Thai Yoga Massage

Thai Yoga Massage is available on Saturdays at Laura Ryan Therapies, 31 Station Rd, South Norwood, SE25 5AH. Contact them directly on 0203 602 5876 or message me on  lindsey@lauraryantherapies.com

Thai Yoga Massage is given through the clothes on a comfortable mat on the floor. A treatment lasts between 1 to 2 hours. The whole body can be massaged or we can concentrate on specific areas of concern.

During a Thai Yoga Massage I use my feet, elbows, palms, thumbs and knees to apply pressure and yoga-like stretches to the body. The sequences of stretching and pressure work are given in a smooth, unhurried and harmonious way with one move dissolving into the next generating a feeling of deep relaxation and balance within the body.

Herbal Compresses, balms and liniments can be used as part of the massage.

I qualified as a practitioner of Thai Yoga Massage with the London Institute of Thai Yoga Massage in January 2018.